In order to keep your muscles strong, you must stress them by resistance training. Dumbbell weights or resistance bands are great ways to strengthen your muscles. Resistance bands are great because they are easy to travel with. Take them on your next business trip and you won't miss a workout wherever you are.
Article
Health & Wellness
Resistance Bands/Weights
Categories
- About Chiropractic Care
- Common Conditions Treated
- Health & Wellness
- Therapies & Techniques
-
Newsletter Library
- Back, Body & Joint Pain
- Healthy Tips
- Exercise & Fitness
- Injury Rehab & Prevention
- Kid's Health
- Illness Prevention
- Chronic Conditions
- Nutrition & Healthy Eating
- Breaking Bad Habits
- Senior Health
- Weight Loss
- Pregnancy & Parenting
- Wellness
- Mind-body Connection
- Stress & Anxiety
- Life-work Balance
- Staying Young
- Staying Motivated
- Wellness4kids
LOCATION
Find us on the map
Address
2410 Fair Oaks Boulevard, Suite 160, Sacramento, CA 95825, US
Contact Information
CONTACT US
Please do not submit any Protected Health Information (PHI).
OFFICE HOURS
Our Regular Schedule
06:00 am - 12:00 pm
Monday
03:00 pm - 06:00 pm
06:00 am - 12:00 pm
Tuesday
03:00 pm - 06:00 pm
06:00 am - 12:00 pm
Wednesday
03:00 pm - 06:00 pm
06:00 am - 12:00 pm
Thursday
03:00 pm - 06:00 pm
06:00 am - 12:00 pm
Friday
03:00 pm - 06:00 pm
Saturday
By Appt
Sunday
By Appt